We are music!
BandJAM! Orchestrates Transformative Group Music Experiences that Strengthen Teams and Elevate Overall Wellness!
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Our team of
JAM Masters!
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THE STORY BEHIND BANDJAM
Birthed from guitarist Wes Geer’s drive to expand his successful Rock to Recovery model, BandJAM emerged when Wes joined forces with tech entrepreneur David Carter. By merging Wes’s passion for music-driven healing with David’s expertise in building scalable technology companies, BandJAM stands at the intersection of music and mental wellness, igniting transformation for individuals and organizations across the globe.
Frequently
Asked questions
Whether you’re new to music‐based wellness or simply curious about how BandJAM works, we’ve gathered some common questions (and straightforward answers) to help you learn more. From session logistics to the transformative benefits of group music creation, our FAQs will guide you on what to expect—and why BandJAM stands out in bringing people together.
What is BandJAM?
BandJAM is a unique group music experience that helps people relieve stress, connect with each other, and tap into their creativity—no musical experience required. By writing and playing music together as a band, participants quiet racing thoughts, boost their mood, and find a fun, inclusive way to build community.
How is BandJAM different from traditional music therapy?
Traditional music therapy often involves a licensed therapist, while BandJAM focuses on active participation and collaborative music‐making in a more casual, team‐building environment. There’s no prerequisite for musical skill or formal training. Anyone can jump in, pick up an instrument or sing along, and experience immediate benefits from creating music together.
What are the main benefits of participating in BandJAM?
Stress Reduction & Mental Health Support: Engaging in music‐making helps release feel‐good chemicals in the brain, lowering anxiety and boosting mood.
Team Building & Connection: Working together to compose a song fosters better communication, collaboration, and trust.
Increased Creativity & Focus: Creating lyrics, rhythms, or melodies stretches your creative thinking.
Inclusive & Fun: Sessions are designed so anyone can participate—even non‐musicians.
Do I need musical experience or talent to join?
Absolutely not! BandJAM is accessible to everyone—from beginners who have never touched an instrument to more experienced musicians. The facilitators guide the group step by step, using simple beats and chords so that no one feels left out or overwhelmed.
What happens in a typical BandJAM session?
1. Welcome & Introduction: You’ll meet the session leader and other participants.
2. Theme & Goal‐Setting: The group discusses well‐being goals or relevant themes (e.g., team cohesion, stress relief).
3. Song Creation: Together, you choose a beat, work on chords/lyrics, and rehearse.
4. Jamming & Recording: Everyone plays or sings their part, and the session leader captures a recording.
5. Wrap‐Up: Participants share reflections on how the music affected their mood and mindset, often leaving with a sense of accomplishment and connection.
How does BandJAM support workplace wellness?
Team Cohesion: In a shared musical environment, coworkers bond quickly—helping reduce isolation and build trust. Employee Engagement: Music is energizing. People often report feeling more motivated, connected, and creative after a BandJAM session. Stress Relief: Research shows group music activities can reduce workplace stress and burnout, leading to increased productivity and morale.
Is BandJAM only for small groups, or can it handle large events?
BandJAM offers two main formats:
1. BandJAM Sessions: Ideal for smaller groups (fewer than 12 participants), creating a personal, interactive experience.
2. BandJAM Gigs: Perfect for larger corporate events, conferences, or offsites—often involving tens to hundreds of people in a high‐energy group music creation.
How long is a typical session, and what equipment do we need?
Most BandJAM sessions or gigs last around 90 minutes, though timing can be adjusted to fit your event. No special equipment is required—BandJAM provides simple instruments and handles any necessary setup. You just need a suitable space for the group to gather, play, and sing.
Can BandJAM be tailored to our organization’s goals?
Yes. If your company wants to highlight a particular theme (e.g., resilience, innovation, collaboration), the session leader can incorporate those messages into the songwriting process. You’ll leave with a custom track that reflects your team’s unique identity.
How do I book a BandJAM session or learn more?
Simply reach out via the contact form or booking link on our site. A BandJAM representative will walk you through options for session size, scheduling, pricing, and customizations. From there, we’ll match you with a “rockstar” facilitator to create an unforgettable experience.